2 Chicken breasts, cut to open out.
Korma paste
4 slices lean ham
Thinly sliced mushrooms

Brush Korma Paste over one side of each chicken breast
Fill with sliced mushrooms
Place onto 2 slices of ham overlapped; then roll till encased in ham
Put roll into tin foil
Put more sliced mushrooms around roll and a small pat of butter
Fold all edges of foil into a sealed wrap

Put onto tray
Bake in halogen
heat 175 degrees for 30 minutes.

Serve with bed or rice or any accompaniment

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Crusty bread rolls recipe

Ingredients
15 g (1/2 oz) fresh yeast
250 – 300 ml (9 – 10 fl oz) tepid milk
1 tsp caster sugar

450 g (1 lb) strong plain flour
1 tsp salt
50 g (2 oz) butter

Instructions
1. Blend the yeast with 150 ml (5 fl oz) of the milk and sugar. Sift flour and salt, add butter, and rub into flour.

2. Stir in yeast mixture and sufficient milk to make fairly soft dough.

3. Turn out onto a floured surface and knead thoroughly for 10 mins until dough is firm, elastic and no longer sticky. Place in a large bowl, cover with a clean tea towel and leave to rise in a warm place until doubled in size (1 – 2 hrs).

4. Turn out onto a lightly floured surface and knead well for 2 – 3 mins. Divide into 12 equal pieces and shape into rolls.

5. Place the rolls on greased baking sheets (I just cover the rack with foil – shinny side up) , spacing them well apart. Cover with tea towel and leave to prove until doubled in size. Cut slits in the top of each roll.

6. Bake for 8 mins on a medium heat until well risen and golden. I have found that if I do them on HI which is what I would use for most recipes they brown too quickly.

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• Free download
• Tasty Recipes
• Available now!

We have a special treat for you this Thursday evening. We have a FREE halogen oven recipe book, courtesy of Ideal World TV. This isn’t our own that, we are designing (need 5000 fans on facebook). But its a start to help you guys on the way. I know quite a few who got their halogen ovens over the Christmas holidays but are now stuck for recipes. So here it is. Download it HERE

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Use all you normal dressing/Seasonings

Roast Potatoes

I Par boil mine then roast for 1hr @ 200c on the low rack just brush with a little olive oil to help with browning…..

Pork Chops

Cook at 200c on High rack for 20 mins… TURN CHOPS AFTER 10MINS
continue cooking for the 10 mins check meat is hot & cooked serve and enjoy…

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Ingredients

1 Chicken breast
1 teaspoon Pesto
Mozzarella cheese

Instructions

1. Flatten the chicken breast out (put it in a plastic bag and hit it a few times with a rolling pin).

2. Next place into the Halogen Oven on to the lower rack and cook on HI for 18 minutes (may need to cover in foil so that top doesn’t burn).

3. Spread some pesto on the top, and put sliced mozzarella on top of that.

4. Put back into your Halogen Oven and watch until cheese is melted.

5. Serve with jacket potato (45-50 minutes in your Halogen Oven!) and some of your favourite veg.

Check out the quick and easy recipe cook book, soon

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Ingredients:

1 tblsp of either butter or olive oil
1 leek
1 large potato
1 stick of celery
2 large carrots
1 garlic clove (crushed)

1 tblsp parsley (fresh) or 1/2 that amount( if dried)
1 1/2 pts of chicken stock (or water and stock cubes)
1 tsp curry powder (secret ingredient)
seasoning

Method

Roughly chop up all the vegetables, keeping the chopped leek separate…

Heat the oil/butter in a pot and then gently fry the leeks for 3 or 4 minutes. Once they have softened a little, add the rest of the vegetables.

Let everything sizzle for a little while longer – stirring to prevent any burning.

Add the stock, curry powder, bring to the boil and then simmer for 30-40 minutes until everything is cooked and soft. Let the soup cool a little and then liquidise with a hand blender or liquidiser. At this point, taste the soup and then add salt & pepper to your taste.

If the soup is too thick, thin it down with either a little more stock or milk.

If it is too thin, add a little instant potato until you are happy with it.

Serve with crusty bread or a naan.

Enjoy

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Ingredients (serves 4)

50g (1.8oz) ready to eat apricots chopped
50g (1.8oz) Bulgar wheat
2 tbsp Clear honey

1 crushed garlic clove
2 tbsp chopped tarragon
2 tsp mint
50g (1.8oz) butter + extra for greasing
4 small whole mackerel gutted & cleaned
1/4 pint (14.4fl oz) white wine dry
2 tbsp double cream
salt & pepper
chopped parsley to garnish
string

Method

Mix apricots, Bulgar wheat, honey, garlic, tarragon, mint, salt & pepper. Fill the fishes’ cavities with mixture and tie two lengths of string round fish to hold in stuffing.

Place fish side by side in buttered shallow dish, pour over wine and dot with butter. Cover with foil and place on low rack in Halogen Oven.

Set temperature to 200°C (392°F), cook fish for 20-25 mins, removing foil for last few mins of cooking. Swirl cream into juices and serve sprinkled with parsley, accompanied by lemon wedges…

Serve and enjoy.

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Share and Enjoy

Here is a brand new cookbook for you guys. It’s totally FREE. It has recipes such as a Leg of Lamb with Rosemary and Garlic, Posh Fish and Chops, Avocado Fans with Stilton and Bacon and Pear Upside Down Cake.

Those are just a few of the recipes in there.

You can DOWNLOAD it here.

Let me know what you think, enjoy!

Download
halogen oven cookbook

Halogen Oven Skewers & Frying Pan

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