Another of your tasty halogen oven recipes! (serves 6) Ingredients 450g (15.8oz) lamb 3 tbsp of olive oil 2 onions sliced 4 small carrots chopped 1 green pepper deseeded cut into small chunks 2 garlic cloves 400g (14.1oz) tin tomatoes 2 tsp of light muscovado sugar 1 tsp of ground turmeric ” coriander ” cumin Continue reading… Lamb & Tomato Couscous

Ingredients Fresh mince beef or lamb (depends on how many you’re feeding for quantity) Veg or olive oil 1-2 onions chopped 1-2 carrots sliced 110g (4oz) mushrooms sliced celery chopped bacon (optional diced) Worcester sauce beef stock salt & pepper herbs of choice (thyme, mixed herbs etc) 450-900g (1-2lbs) cooked smashed potato Method Fry onions Continue reading… BEEF or LAMB: Cottage/Shepherd’s Pie