Here’s another of Norma Miller’s tasty halogen recipes! Her book, containing more than 150 delicious Halogen recipes, entitled “The Halogen Oven Secret”, is available through the Amazon link to the right in our sidebar. Ingredients (serves 4) 1 tsp ground allspice ½ tsp ground ginger 3 tbsp prepared French mustard 2 tbsp sunflower oil Freshly Continue reading… Mustard Glazed Lamb
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Ingredients (serves 4) 4 x 150g (5.3 oz) skinless firm white cod steaks 1 beef steak tomato 1 medium leek 4 tbsp stuffing mix 100g (3.5 oz) grated mature Cheddar cheese Method 1. Pre-heat the Halogen Oven to 200ºC (400ºF). 2. Wash and pat dry the fish steaks and place on a baking sheet lined Continue reading… Baked crumb-topped Cod
Read the rest of this entry »This is a quick and easy recipe! You are going to need the following… Salt and pepper ½ lb of mushrooms. Washed and dried. 65 g of butter. Melted slightly 4 or more cloves of garlic, chopped finely 1½ tablespoon of chopped herbs – Anything will do! Post Views :3716Continue reading… Garlic Mushrooms
Read the rest of this entry »Here’s a simple yet delicious halogen recipe from Sarah Flower. Her book, containing 200 tasty Halogen recipes, entitled “The Everyday Halogen Family Cookbook”, is available through the Amazon link to the right in our sidebar. Ingredients (serves 4) 2 red peppers, cut into thick wedges 2 red onions, cut into wedges 4-5 cloves garlic, halved Continue reading… Roasted Vegetable Ratatouille
Read the rest of this entry »Ingredients (serves 6) Base: 450g (15.9 oz) shortcrust pastry mix Filling: 500g (17.6 oz) Bramley apples, peeled, cored and chopped 1 pinch ground cloves 5ml (0.2 fl oz) teaspoon ground cinnamon 1 pinch freshly grated nutmeg 50g (1.8 oz) raisins 70g (2.5 oz) caster sugar Top: 1 medium size egg, well beaten 20g (0.7 oz) Continue reading… Apple Pie
Read the rest of this entry »Ingredients (serves 4) 50g (1.8oz) ready to eat apricots chopped 50g (1.8oz) Bulgar wheat 2 tbsp Clear honey 1 crushed garlic clove 2 tbsp chopped tarragon 2 tsp mint 50g (1.8oz) butter + extra for greasing 4 small whole mackerel gutted & cleaned 1/4 pint (14.4fl oz) white wine dry 2 tbsp double cream salt Continue reading… Apricot & Honey Stuffed Mackerel
Read the rest of this entry »Here’s a fantastic halogen recipe from Paul Brodel & Carol Beckerman. Their book, containing more than 100 delicious Halogen recipes, entitled “The Halogen Oven Cookbook”, is available through the Amazon link to the right in our sidebar. Ingredients (serves 4) 550 g (1 ¼ lb) pork fillet, in 1 or 2 pieces 25 g (1 Continue reading… Lemon and Oregano Pork Escalopes
Read the rest of this entry »Here’s a brilliant starter recipe from Paul Brodel & Carol Beckerman. Their book, containing more than 100 delicious Halogen oven recipes, entitled “The Halogen Oven Cookbook”, is available through the Amazon link to the right in our sidebar. Ingredients (serves 4-8) 1/5 kg (3 lb) chicken wings 2 cloves garlic, minced ½ tsp salt 2 Continue reading… Asian-Spiced Chicken Wings
Read the rest of this entry »Chicken Breasts with Carrot and Courgette Stuffing
Here’s a delicious halogen oven stuffed chicken recipe for diabetics. Please note: this recipe requires cooking on a hob at the start.
2 small (whole) skinless, boneless chicken breasts
225g (8oz) carrots, shredded (about 2 small)
225g (8oz) courgette, shredded (about 1 med.)
1 tsp salt
1/4 tsp poultry seasoning
1 sachet chicken-flavoured bouillon
70ml (2.5 uk fl oz) water
1. Pre-heat the halogen oven to 190°C (375°F).
2. In medium bowl, combine carrots, courgette, salt and poultry seasoning.
3. Spoon mixture into each pocket (each breast should open similar to a butterfly); secure with toothpicks.
4. Then place chicken in a medium size oven dish and sprinkle with bouillon.
5. Add water and cook over medium high heat, heat to boiling.
6. Then cover with foil and cook in halogen oven on low rack for 25-30 minutes or until chicken is tender.
7. Remove toothpicks.
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