Touch of soy sauce to brush
You can add in your normal ingredients such as salt, pepper, chicken seasoning etc.
First wash and pat dry chicken, removing the neck and any giblets. Peel and place a whole onion in the cavity of the chicken.
Then brush skin with soy sauce and put slices of garlic or lemon under the skin on the breast and legs.
Put in Halogen Oven on lower rack and cook for 40 minutes at 200°C/392°F. Turn chicken over and cook for a further 15 minutes. Make a cut to see if the chicken is cooked through. If not, put it in the Halogen Oven for a further 15 minutes.