Posted by Editorial Staff on Oct - 10 - 2012 under Halogen Oven Recipes, Healthy Recipes, Recipes
1.5kg (3.3lb) chicken
Touch of soy sauce to brush

You can add in your normal ingredients such as salt, pepper, chicken seasoning etc.
Cuisine: Cooking time: 50 mins Serving: 3 people


First wash and pat dry chicken, removing the neck and any giblets. Peel and place a whole onion in the cavity of the chicken.

Then brush skin with soy sauce and put slices of garlic or lemon under the skin on the breast and legs.

Put in Halogen Oven on lower rack and cook for 40 minutes at 200°C/392°F. Turn chicken over and cook for a further 15 minutes. Make a cut to see if the chicken is cooked through. If not, put it in the Halogen Oven for a further 15 minutes.

Meal: Food type:

2 Responses so far.

  1. Martin says:

    It says to cook a whole chicken, use lower rack, but it doesn’t say wether you use the extension ring ?

    • Admin says:

      Hi Martin, for cooking the whole chicken, using the extension ring depends on each model of halogen oven relative to their size. The recipe is designed to cook a whole chicken on a lower rack, though using an extension ring for models requiring greater cooking surfaces,should work also.

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