Here is a fantastic mains recipe from Norma Miller!

Her book, containing more than 150 delicious halogen recipes, entitled “The Halogen Oven Secret”, is available through the Amazon link to the right in our sidebar.

Ingredients (serves 2-3)

225g/8 oz skinless salmon pieces
3 tomatoes
Small handful of fresh fennel leaves
1 lemon
2 tbsp fish or vegetable stock
Freshly milled salt and black pepper
100g/3 ½ oz macaroni pasta
150ml/ ¼ pint low-fat crème fraîche
2 tbsp milk
50g/1 ¾ oz grated Cheddar cheese

Method

Macaroni cheese with a twist. Use any type of short pasta tubes to make this tasty dish. You will need an ovenproof dish which fits in your oven.

1.Preheat the halogen oven to 200°C (392°F).

2. Cut the salmon into bite-sized pieces, removing any bones. Thinly slice the tomatoes and chop the fennel leaves. Squeeze the juice from the lemon.

3. Arrange the tomato slices over the base of the dish and scatter over the salmon pieces. Sprinkle over the chopped fennel, pour over the lemon juice and stock and add a little seasoning. Cover with foil.

4. Put the dish into the hot oven and cook for 12-15 minutes until the salmon is almost cooked.

5. Cook the macaroni according to the packet instructions and drain.

6. Put the hot macaroni into a bowl and stir in the crème fraîche, milk and seasoning.

7. Remove the lid from the oven and lift out the dish. Replace the lid, and set the timer for 20 minutes.

8. Quickly spoon the creamy macaroni over the salmon and sprinkle over the grated Cheddar cheese. Put back into the hot oven and cook for 10-15 minutes until piping hot and cooked through.

Source: “The Halogen Oven Secret”, Norma Miller

Post Views :139

Share and Enjoy

Here’s a fantastic halogen recipe from Paul Brodel & Carol Beckerman. Their book, containing more than 100 delicious Halogen recipes, entitled “The Halogen Oven Cookbook”, is available through the Amazon link to the right in our sidebar. Ingredients (serves 4) 550 g (1 ¼ lb) pork fillet, in 1 or 2 pieces 25 g (1 Continue reading… Lemon and Oregano Pork Escalopes

Read the rest of this entry »

Ingredients (serves 10) …Perfect accompaniment to any Italian food! 2 cups biscuit mix, dry 2 tablespoons basil pesto, from jar ¼ cup Parmesan cheese, grated 2/3 cup milk, nonfat ¼ cup butter, softened or melted 1 teaspoon garlic powder 1 teaspoon parsley, dried Method Mix all ingredients, except for butter, garlic powder and parsley, together Continue reading… Basil Pesto Rolls

Read the rest of this entry »

Ingredients 100g (3.5 oz) mature cheddar 150g (5.3 oz) plain flour 1 1/2 tsp baking powder 1 large egg basil 50g (1.75 oz) melted butter or marg 90ml (3.17 fl oz) milk Method Firstly, sift the flour and baking powder together into a bowl. Grate half the cheese and cut the other half into small Continue reading… Savoury Mini Cheese Muffins

Read the rest of this entry »

Here’s a tasty halogen oven recipe from Norma Miller.

Her book, containing more than 150 delicious Halogen recipes, entitled “The Halogen Oven Secret”, is available through the Amazon link to the right in our sidebar.

Ingredients (serves 4)

300g/10½ oz sweet potatoes
2 tbsp milk
2 tbsp butter
Freshly milled black pepper
1 green pepper
400g (14 oz) can crushed tomatoes
200g (7 uk fl oz) carton low-fat crème fraîche
Large handful of spinach leaves
½ tbsp fennel seeds
4 thin skinless fish fillets, about 115g/4 oz each
1 tbsp olive oil

Method

Sweet potatoes are often overlooked as a topping in place of traditional mash. They cook more quickly than potatoes, are a fabulous orange colour and give a little spice and sweetness to the dish. You will need a large shallow ovenproof dish which fits in your oven.

1.Remove the lid from the halogen oven, place the low rack inside the oven and replace the lid. Preheat the halogen oven to 200°C (392°F).

2. Peel the sweet potatoes, cut into pieces and cook in boiling water until soft and drain. Whilst still hot, add the milk, butter and black pepper, then mash with a potato masher or crush with a fork.

3. Cut the pepper in half, remove and discard the seeds and stalk, and very finely chop.

4. Put the chopped pepper into the dish and pour over the tomatoes and crème fraîche. Stir in the spinach leaves, fennel seeds and a little black pepper.

5. Put into the hot oven and cook for 20-25 minutes until the sauce begins to thicken slightly and the peppers soften.

6. Remove the dish from the oven (turn the timer to keep the oven on) and lay the fillets on top of the sauce. Drizzle over the oil and cook for 12-15 minutes until the fish is just cooked. As before, remove from the oven and spread a thin layer of mashed sweet potato on top of the fish. Turn up the heat to 250°C (482°F) and cook for 10 minutes until the mash is piping hot, slightly browned and cooked through.

Source: “The Halogen Oven Secret”, Norma Miller

Post Views :254

Share and Enjoy

4 baking potatoes

Wash them and pierce several times all over with a fork or eating knife. Rub in a tiny amount of olive oil.

Pre-heat oven to 200C/400F
Place potatoes on low rack
Cook for 40/45 minutes

Post Views :14052

Share and Enjoy

We have a Halogen Oven Oven book for sale. You can order it direct from JML HERE and at £4.99 its a BARGAIN! PURCHASE NOW! A few words from JML “This is an exclusive collection of easy to follow, tasty recipes to help you get the best results from your   Read More …

Have Halogen oven recipes you would love to share with everybody? Send them in to us here and we’ll publish your recipes credited on the site!

Healthy Halogen oven recipes We love to post healthy recipes to cook in your Halogen ovens. We would like to say a big thank you to all of our readers, especially those of you who sent in recipes. You make our site and we are grateful for all your support.   Read More …

Welcome to our cookbook page where we publish cookbooks containing the most popular 10 recipes posted on the website.

For every 50 recipes posted, we will make a book of the 10 most popular from the group and publish it available in pdf. format, allowing for an easy way to download/print the top recipe suggestions. We hope you like it!

Here is our first cookbook, containing the most popular 10 halogen oven recipes from the previous version of our website:
Top 10 Halogen Oven Recipes Collection Cookbook – October 2011