Ingredients 1 Chicken breast 1 teaspoon Pesto Mozzarella cheese Instructions 1. Flatten the chicken breast out (put it in a plastic bag and hit it a few times with a rolling pin). 2. Next place into the Halogen Oven on to the lower rack and cook on HI for 18 minutes (may need to cover […]

Vegetable Chilli Ingredients * one onion chopped finely * some mushrooms (however many you like) chopped 2 carrots chopped * 2 green chillies with seeds removed chopped * 1 red chilli with seeds removed chopped * 1 tea spoon of cumin * 1 tea spoon of paprika * half a teaspoon of cinnamon * 2 […]

Ingredients 1.5kg Sprouts 284ml double cream 150g parmesan Instructions Bring a pan of unsalted water to the boil, Remove all the leaves from the outside of the sprouts and place them in the water, lid on, turn down the heat and cook until parboiled – about 4-6 minutes. Drain, then tip into the food processor, […]

CHICKEN BREASTS WITH CARROT AND COURGETTE STUFFING Ingredients 2 small (whole) skinless, boneless chicken breasts 225g. carrots, shredded (about 2 small.) 225g. courgette, shredded (about 1 med.) 1 tsp. salt 1/4 tsp. poultry seasoning 1 sachet chicken-flavoured bouillon 70ml. water Instructions 1. In medium bowl, combine carrots, courgette, salt and poultry seasoning. 2. Spoon about […]

Baked Cod with Crumb Toped Ingredients (serves 4): 4 x 150g skinless firm white cod steaks 1 beef steak tomato 1 medium leek 4 tablespoons stuffing mix 100g grated mature Cheddar cheese Method: 1. Pre-heat the Halogen Oven to 200ºC (400ºF). 2. Wash and pat dry the fish steaks and place on a baking sheet […]