Healthy Halogen oven recipes We love to post healthy recipes to cook in your Halogen ovens. We would like to say a big thank you to all of our readers, especially those of you who sent in recipes. You make our site and we are grateful for all your support. As part of our mission, Continue reading… Healthy Recipes

Ingredients 1.5kg (3.3lb) chicken Touch of soy sauce to brush Onion You can add in your normal ingredients such as salt, pepper, chicken seasoning etc. Method First wash and pat dry chicken, removing the neck and any giblets. Peel and place a whole onion in the cavity of the chicken. Then brush skin with soy Continue reading… Easy Roast Chicken

Ingredients (serves 4) 50g (1.8oz) ready to eat apricots chopped 50g (1.8oz) Bulgar wheat 2 tbsp Clear honey 1 crushed garlic clove 2 tbsp chopped tarragon 2 tsp mint 50g (1.8oz) butter + extra for greasing 4 small whole mackerel gutted & cleaned 1/4 pint (14.4fl oz) white wine dry 2 tbsp double cream salt Continue reading… Apricot & Honey Stuffed Mackerel

Ingredients one onion chopped finely some mushrooms (however many you like) chopped 2 carrots chopped 2 green chillies with seeds removed chopped 1 red chilli with seeds removed chopped 1 teaspoon of cumin 1 teaspoon of paprika half a teaspoon of cinnamon 2 garlic cloves crushed one can of tinned tomatoes 3 teaspoons of tomato Continue reading… Vegetable Chilli